Pooja Chadha is a highly experienced Yoga Trainer, Neurotherapist, Nerve Decompression Expert, and Founder and CEO of" POOJA-NEURO-YOGA," dedicated to helping people overcome spinal problems naturally — without surgery and without dependency on painkillers.
With 27+ years of experience in yoga training, both online and offline, Pooja has devoted her life to helping people regain a pain-free and active lifestyle. Through her unique combination of Neuro Yoga, Nerve Decompression Techniques, Therapeutic Yoga Practices, Ayurvedic Support, Natural Healing Methods, and Wellness Therapies, she has successfully helped hundreds of people suffering from chronic spinal conditions.
She specializes in helping people with:
Slip Disc
Sciatica
Nerve Compression
Cervical Spondylitis
Lumbo-Spinal Issues
Lower Back Pain
Stiffness & Mobility Problems
Chronic Spine-Related Pain
Till date, Pooja has helped 500+ people avoid spinal surgeries after they were told by doctors that surgery was their only option. Through her carefully designed Neuro Yoga methods and nerve decompression practices, many of her clients are now living a healthy, active, and pain-free life.
Her Credentials & Achievements
Founder of Pooja Neuro Yoga
27+ Years Experienced Yoga Trainer
Neurotherapist & Nerve Decompression Specialist
Master in Nerve Decompression from Delhi
GIEMA Certified Senior Wellness Naturopathist
Certified Ayurvedacharya associated with Patanjali Yogpeeth
Member of Mahila Patanjali
Awarded Best Entrepreneur of the Year – Service Business
by Women Leaders Forum
for helping people overcome spinal issues naturally
Spine Wellness Expert helping people globally through online and offline consultations
Her Mission
Pooja Chadha’s mission is to spread awareness that spinal problems can often be managed naturally with the right guidance, body alignment, decompression techniques, and disciplined therapeutic practices. She believes people should not feel helpless or dependent on lifelong medicines when natural healing methods can support long-term recovery and improved quality of life.
Today, through workshops, online programs, consultations, and Neuro Yoga sessions, she continues to transform lives by helping people move from pain to confidence — naturally.