Break Free from Emotional Eating: Master Mindful Eating and Build Healthy Habits — Even With a Busy Life!
Join our FREE Mindful Eating Webinar to discover how to manage stress, stop emotional eating, and transform your health with simple, sustainable meal planning. Reserve your spot today!
90 Minutes Webinar
Learn the 3 SECRETS
What You'll Learn
01
Identify Hidden Triggers
Learn to spot emotional and stress triggers that lead to unhealthy eating, and how to address them mindfully
02
Mindful Eating Strategies
Discover powerful techniques to stay present during meals, preventing overeating and fostering better digestion.
03
Healthy Substitutes for Snacks
Replace unhealthy snacks with nutritious, satisfying alternatives that boost energy and align with your health goals.
Hi, I’m Prabhu, a PN Certified Nutrition Coach and Super Randonneur, passionate about helping busy professionals and entrepreneurs reclaim their health.
My community, Health Catalyst Hub, is a space for people who want to improve their nutrition and overall well-being without adding more stress. Together, we’ll simplify your health journey, provide expert guidance, and help you build lasting habits that fit into your busy lifestyle.
Reasons to Attend This Masterclass
Gain control over emotional eating and make confident food choices, even during stressful times
Understand the hidden triggers that drive unhealthy eating, and how to overcome them for good.
Experience lasting change by mastering mindful eating and adopting healthier habits, with simple strategies.
Learn straightforward meal planning techniques that fit easily into your busy schedule — no more confusion.
Join a like-minded community and get personalized support to ensure your success in reaching your health goals.
This transformative experience is absolutely free — giving you invaluable insights without any cost or risk.
Frequently Asked Questions
Yes! The webinar is completely free with no hidden costs or obligations. Reserve your spot now.
What will I learn in the webinar?
You’ll discover how to break the cycle of emotional eating, improve meal planning, and build mindful eating habits.
What do I need to join the webinar?
All you need is a device with internet access — join from anywhere, at home or on the go!
When does the webinar take place?
You will get all the webinar details to your email.
How long is the webinar?
The webinar lasts about 60 minutes, packed with actionable insights, strategies, and time for your questions.
Will there be a recording if I miss it?
You can register again for Free attend the session Live to see the magic unfold.
Ending in
7
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12
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43
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12
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ATTENTION: Limited Seats Only. HURRY NOW!!
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