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Join the Wellness Wave, Book A Seminar for your Team
Boosting Productivity & Performance: You have a busy schedule and find it challenging to make time for health and fitness.
It’s not about dieting, it’s about fixing the Root cause. Learn the practical ways to shed excess weight, improve metabolism, and sustain results.
Beat those “stress snacks” and cravings with mindful eating strategies. Discover how emotions and food connect—and how to take control.

From irregular cycles to energy dips—PCOS doesn’t have to hold you back. Simple diet, lifestyle, and stress hacks to manage it naturally
Work-Life Balance & General Wellness: You often feel fatigued and lack the energy to get through your day.
Mental Health & Stress Management: Learn how to switch off burnout mode and step into balance. Simple, science-backed tools to manage stress and keep calm under pressure.
Thyroid Health & Energy Reset: Beat fatigue, brain fog, and weight struggles. Simple nutrition and lifestyle resets to bring your thyroid—and your energy back on track.
Heart Health & Cholesterol Control: Your heart works 24/7. Give it the care it deserves. Learn easy ways to manage cholesterol, keep arteries clear, and protect heart health.
World Health Day_ Talk for Saasvap Corporate employees
Holistic Healing recognition- Swasthya, Bangalore
Disease Reversal & lifestyle changes - Corporate Webinar, Bangalore
Best Health Coach, Bangalore
Let's Heal India Mission- Healthyfy, Delhi
Medicine Free Life Webinar in IBM for Corporate Employees, Bangalore
Miss Resilient, Best Health coach, Bangalore
On a Mission: Let's Heal India & Medicines-free life
Women's Health: The Wellness Goddess. Women's Day Seminar, Bangalore
Don’t just take our word for it—hear from the lives we’ve transformed. Real people. Real results. Real stories.
From struggle to success—our clients share their journeys of healing, health, and lasting transformations.

Meet Your Wellness Coach
Jyothi Mandal – Health & Nutrition Expert | Disease Reversal Coach
Hi, I’m Jyothi Mandal, a Holistic Health & Nutrition Coach with over 9 years of experience in wellness and disease reversal. Having transformed 10000+ lives globally, I specialize in helping people overcome lifestyle disorders and achieve lasting health through Ayurveda, Naturopathy, and modern science.
But health isn’t just personal—it’s professional too. In today’s fast-paced corporate world, employees face rising stress, poor work-life balance, low energy, and lifestyle-related illnesses. This directly impacts productivity, engagement, and company culture.
That’s why smart HR leaders invest in wellness seminars that unlock health, balance, and peak performanceWhy HRs Book My Corporate Wellness Seminars:
1. Boosts energy, focus, and productivity at work
2. Practical stress management tools employees can apply instantly
3. Encourages work-life balance for long-term well-being
4. Reduces absenteeism, burnout, and healthcare costs
5. Builds a healthier, happier workplace culture
Because a healthy and balanced employee is the foundation of a thriving organization.






What will you Learn when you join this Webinar/Seminar?
Gut Health Revealed
Why your gut is the second brain and the root cause of most health issues
The Immunity Shield
Learn natural ways to bulletproof your body against infections & lifestyle diseases
The Food Trap Exposed
Shocking truths about everyday foods and preservatives that silently harm your health.
Decode your Body’s signals
Learn to read the hidden signs your body gives before a disease shows up.
The 5-Pillar MPESS Formula
A holistic approach that balances body, mind, emotions, relationships, and spirit.
Hidden Truths About Your Daily Habits
Discover how small lifestyle choices silently shape your health destiny.
To improve your employees' Health and Productivity
Who is this Seminar for?
Flexible—60 mins to 90 mins, as per your schedule
Unlike generic health talks, I blend Yoga, Nutrition, and Lifestyle Medicine with practical, easy-to-apply tools. Employees don’t just listen—they participate in activities like desk yoga, quick breathing hacks, and energy-boosting routines they can apply the same day at work. My approach ensures sessions are interactive, engaging, and result-driven.
My sessions help HRs achieve key wellness goals like improving employee productivity, reducing stress and boosting team morale, and building a healthier, more engaged workforce.
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