HealthAshram by  
Dr Santhosh George 

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About This Course
This course explains seven basic requirements to be physically healthy. There are seven lessons. Each lesson is vital in sustaining health weight of your child and  keep illness away from them. So if you want to learn how to help your children avoid chronic lifestyle diseases, incorporate these lessons in your daily living and help your children follow them.
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1K+
Happy Learners
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4.8+ (638 ratings)
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Meet Your Instructor 
Dr. Santhosh George is a visionary leader, author, and social scientist and development entrepreneur with over 30 years of experience.  He has founded six impact -driven organizations, three of which have received endorsements from celebrities. His work has been recognized at the highest levels, including appreciation from the President of India and the Prime Minister. Over 1,15,000 children have benefited from his organization's.

An accomplished author, Dr. Santosh published his first book 9 years ago, sharing insights from his journey. His most recent initiative, HealthAshram is his sixth organization and it  is dedicated to empowering children by providing them with opportunities for success, growth and development.

Through this course, Dr. Santhosh shares  his vast knowledge, real-world experience, and his matchless passion that will definitely transform every child and guide them achieve their goals and live a life in its fullness.

Join as a member of HealthAshram and learn from a leader who has made an impact at the International level!
Course curriculum
Gift Your Child The Ultimate Health
Introduction
Welcome to HealthAshram
Your Journey to a Healthier Life
Lesson 1
Smart Food Choices
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What, Why & How To Eat For Better Health
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Natural, Fresh And Seasonal 
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Preserved Ultra Processed Food And Packed  
Lesson 2
Master Your Meals
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The Right Time, Method & Portion Size
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Chronic  Illness
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Mindful Eating
Lesson 3
The HealthAshram Hydration Secret
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Why & How Much Water You Really Need
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Escape Acute Dehydration 
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Embrace HealthAshram 2 Bottle Secret 
Lesson 4
Break the Inactivity Trap
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Move More, Live Better
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Inactive Life Leads To Degradation Of Health
Lesson 5
Daily Walking Hacks
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Simple Steps to a Healthier You
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Walking Is Health 
Lesson 6
The Truth About 'Broiler Chicken' Lifestyle
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Hidden Health Risks You Must Know
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Escape The Trap of Inactive Life 
Lesson 7
Stretch, Strengthen & Transform 
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The Power of Muscle & Flexibility
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Muscle In The Body Is Better Than Medicine In The Bag
Conclusion
Key Takeaways & Action Plan
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Your Roadmap to a Healthier Lifestyle
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Gift Your Child The Ultimate Health
Dr Santhosh George
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Boost Immunity Naturally
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Healthy Eating Habits for all
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Holistic Lifestyle Tips
Gift Health To Your Child
Your  Fitness Transformation Starts Here
Testimonials
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For 40 years, I struggled with severe hand itching and tried everything—nothing worked. One day, Dr. Santhosh George advised me to stop artificial sweeteners. I was surprised but gave it a try. Within a short time, my itching disappeared! This simple change transformed my health. Thanks to HealthAshram, I now follow HealthAshram Lifestyle.

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Bruce Smith, USA
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 I finally have a stress-free fitness routine that fits perfectly into my busy schedule! This course made it so easy to stay consistent without feeling overwhelmed. The workouts are effective, flexible, and easy to fit into my day, and I love how they keep me motivated without adding extra stress.



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Krishna Singh
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This course changed my life! I feel more energetic and healthier than ever. The lessons were easy to follow, and the guidance provided helped me build sustainable habits. I've noticed a huge improvement in my overall well-being, and I couldn't be happier with the results. I highly recommend this course to anyone looking to improve their health.

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Preeti 
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Live Life In It's Fullness
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ATTENTION: Everyone who makes the purchase before 19 April, 2025 would be invited for a special live training where all the bonuses would be revealed. Grab your bonus courses now!
Frequently Asked Questions

Will Creator teach the class himself?

Yes creator will teach the class himself.  

Do I need any prior knowledge or experience to enroll?

No, our courses are designed for beginners, young mothers as well as those with prior health knowledge.

How can I enroll in a course?

You can enroll through our website by selecting a course and completing the payment process.

Do you offer any free content?

Yes, we share free tips, articles, and short videos on our social media and website.

How can I contact HealthAshram for support?

You can Email us at info.healthashram@gmail.com

 HealthAshram members have WhatsApp access.. Apply for your membership now!

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Healthy Mind for Ultimate Success! - A HealthAshram Secret
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Ability to Stay Positive!
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Sustained Enthusiasm!
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Achieve Bigger Goals!
Do you know?

Your child need not lose Health as they Succeed in Education.

Young professionals need not lose Happiness during Career Growth, and
You need not Lose Enthusiasm and Family as you gain your Fortune!
Pre- Register Today!